Focus might seem like an elusive luxury of unburdened minds, but there are secrets to building the superpower of prolonged attention.
Staying committed to speaking up against injustice is crucial for us conscious creatives. We feel deeply connected and called to serve, witness and heal in whatever capacity we’re able.
Have you ever found an online entrepreneur you were really jazzed about only to be bombarded with negativity masked as inspiration? They tell you the only way to happiness is to run your own business. Maybe they believe if you’re not happy every moment of every day, you’re doing something …
I remember watching my adoptive mother look at herself in the mirror and say, “I look like 10 lbs. of crap in a 2 lb. bag,” with her Queens, NY accent and her hands grabbing at her belly. She regularly beat up on herself emotionally. Every time I heard her, it broke my heart. When I criticize myself now, I know it’s her voice I hear in my head.
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