Let Go of Control: A Brief Visual Meditation

Life is a practice in letting go.

To immerse ourselves in the present moment, we must let go of control, and let go of stories that no longer hold true.

When we practice letting go without resistance, we allow ourselves to flow with life.

Letting go includes welcoming something new, or something changed.

I made this meditation the morning after I decided to let go of a few things in my business in favor of listening to my intuition, my heart’s calling.

As I observed the smoke leaving its place of origin and becoming its own work of art, I let go of control.

Each day, I remind myself to surrender to my experience. I will allow myself to be guided by the voice inside me that connects us all.